Wellin5 counsellors offer a variety of therapeutic approaches to better assist you with your concerns.
Please see below:
- Abandonment Theory
- Abandonment Therapy
- Adlerian Therapy
- Art Therapy
- Behaviour Therapy
- Brainspotting Therapy
- Brief Dynamic Psychotherapy
- Cognitive Behaviour Therapy
- Dialectical Behaviour Therapy
- Emotional Freedom Techniques
- Emotionally Focused Therapy
- Existential Therapy
- Exposure and Response Prevention (ERP)
- Expressive Art
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems Theory
- Focusing-Oriented Therapy
- Gestalt Therapy
- Life Stress Reduction
- Lifespan Integration
- Mindfulness and Relaxation
- Mindfulness-based Cognitive Therapy
- Motivational Interviewing
- Narrative Therapy
- Neuro-linguistic Programming
- Person-centred Therapy
- Prolonged Exposure Therapy
- Psychodynamic Therapy
- Satir's Systematic Brief Therapy
- Schema Therapy
- Solution-focused Therapy
- Somatic Experiencing
- Spiritually-integrated Psychotherapy
- Trauma Therapy
- Traumatic Incident Reduction
If you are interested in a particular therapeutic approach please reach out to our friendly client service team at contact@wellin5.com or by HelpChat.
*Available therapeutic approaches are subject to counsellor availability
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